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We often think self-care means treating ourselves to an extra pastry, booking a massage, or flopping down on the couch to binge-watch a show. And, while those things are absolutely pleasant and even helpful, they are often just temporary fixes. True self-care is different. It’s an on-going process, and it can transform you and your life. It is the act of truly taking care of yourself with dedication and most importantly, doing so in a way that results in greater personal wellness and fulfillment. The key to that path requires purpose, intention, and consistency. And this class will open the door to exactly that. This 3-part course is your purpose-built pathway to transform your life so you can improve how you feel, unwind, and care for yourself in a way that legitimately betters your life.
Dates and Times (all times Eastern):
January 14th from 7pm-8pm, 8pm-8:30pm extended q&a
January 21st from 7pm-8pm, 8pm-8:30pm extended q&a
January 28th from 7pm-8pm, 8pm-8:30pm extended q&a
Bonus 30 minute, 1-on-1 follow up session scheduled separately, at your convenience
IMPORTANT: If your purchase of this class is a gift, please reach out with the recipient’s email address and contact information to insure they receive updates and class information.
We often think self-care means treating ourselves to an extra pastry, booking a massage, or flopping down on the couch to binge-watch a show. And, while those things are absolutely pleasant and even helpful, they are often just temporary fixes. True self-care is different. It’s an on-going process, and it can transform you and your life. It is the act of truly taking care of yourself with dedication and most importantly, doing so in a way that results in greater personal wellness and fulfillment. The key to that path requires purpose, intention, and consistency. And this class will open the door to exactly that. This 3-part course is your purpose-built pathway to transform your life so you can improve how you feel, unwind, and care for yourself in a way that legitimately betters your life.
Dates and Times (all times Eastern):
January 14th from 7pm-8pm, 8pm-8:30pm extended q&a
January 21st from 7pm-8pm, 8pm-8:30pm extended q&a
January 28th from 7pm-8pm, 8pm-8:30pm extended q&a
Bonus 30 minute, 1-on-1 follow up session scheduled separately, at your convenience
IMPORTANT: If your purchase of this class is a gift, please reach out with the recipient’s email address and contact information to insure they receive updates and class information.