Let’s uncover and craft your path forward—together.
Holistic counseling for the struggles that feel too big, too quiet, or too heavy to navigate alone.
No stigma, no clinical detachment. Just real, whole-person support, so you can heal deeply, feel restored, and navigate your next chapter with clarity.
You don’t have to navigate things on your own.
Counseling & learning for the mind, body, and the human spirit. Compassionate, holistic support for you in Western New York and online
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Over the course of his career, Adam has served and cared for thousands of clients, patients, and people just like you. His work has spanned the healthcare, non-profit, congregational, and education industries—including over half a decade directing a counseling department at a hospice center and working in hospitals.
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Adam works with individuals, couples, and groups to offer holistic (whole-person) care in the areas of general counseling, grief, burnout, major transitions, personal growth, and sleep coaching (CBT-I).
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Adam holds masters degrees in education and theology (with a focus in counseling). He also holds certificates in life coaching, spiritual direction, and CBT-I (cognitive behavioral therapy for insomnia). Adam is also a member of the American Academy of Sleep Medicine. He draws upon the strengths of his interdisciplinary education and background to provide grounded, meaning-based, whole-person care to everyone he works with.
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Adam is based in Kenmore, NY and works with clients in-person from across the western New York area. He also works with clients online throughout the US and internationally.
Move from surviving the day to actually thriving in your life. A whole-person approach to deeper healing and well-being—Fueled by Grounded, evidence based, meaning-filled solutions—all personally catered to you.
Life is a practice. And personal growth and learning is a pathway to a fulfilling life. Let's build yours together through engaging classes, meditation, and personal exploration.
(For inquiries regarding speaking or conference presentation engagements please scroll down to reach out)
When rest is elusive, find the restorative sleep that you deserve, with evidence-based, sleep coaching designed to help you fall asleep, stay asleep, and wake up refreshed.
No matter where you’re at, let's uncover the meaning behind the struggle, build your leadership, explore strategy, and map a path forward.
Recent articles to help you heal, grow, & elevate your life:
Let’s connect
If you’re interested in learning more about what I do, or more importantly how I might help you, I’d love to hear from you.
Pay It Forward
To celebrate the anniversary of my private practice, I began a new program to enable people experiencing financial difficulty to elevate their lives and become clients. By contributing to the new “Pay It Forward” fund, your generosity will reduce the cost of appointments and classes for others. If you’d like to contribute and help others heal, grow, explore, and improve themselves, click or tap below.
We tend to think of reading as a passive activity—something you do to wind down or pass the time. But your brain, when you're reading, is anything but passive. It's lighting up. It's building connections. It's doing some of its best work—and all of it will help improve your life and the way you feel.