Cultivate a thriving inner landscape and a flourishing outer world. Wisdom and well-being, for individuals and organizations alike.
Speaking & Teaching
“Adam struck exactly the right tone, gave us actionable insights, and did it all with warmth and accessibility.”
Education and learning is at the heart of Adam Scheldt Wellness. Ranging from topics about wellness, stress, anxiety, self-care, and more to bespoke topics crafted specifically for you, Adam’s effective, accessible, and connective style always receives solid results and reviews.
Adam holds a masters degree in education and deeply enjoys putting those skills to good use. Use the form at the bottom to reach out and start the conversation.
Past speaking and educational work includes…
University of Buffalo’s Jacobs Medical School
Nardin Academy
National Alliance for Care at Home (previously called National Hospice and Palliative Care Organization) annual conference
Omega Home Network
Erie County Medical Center
Knox College
And many more
Upcoming Classes & Events
Being Mindful
Also coming this Spring, learn to cultivate a sense of spaciousness, calm, and presence in your life through this 8 week course in living mindfully. Each class provides active practice as well as skill building. Learners will leave each session feeling more relaxed and better prepared for the week ahead while also furthering personal growth over time.
More information (including registration) coming soon
Embodied Practice
Coming this Spring, enjoy a course in active relaxation to release stress and cultivate inner balance. On-going sessions will meet weekly, outdoors in an intimate and relaxing garden, and combine yoga, tai chi, meditation, stretching, and gentle movement. Space will be limited
More information (including registration) coming soon
BYOM (Bring Your Own yoga Mat)
In the event of poor weather, class will be canceled and resume the following week.
