Cultivate a thriving inner landscape and a flourishing outer world. Wisdom and well-being, for individuals and organizations alike.
Upcoming classes & events
Embodied Practice
Beginning May 25th, enjoy a course in active relaxation to release stress and cultivate inner balance. On-going sessions meet weekly, outdoors in an intimate and relaxing garden, and combine yoga, tai chi, meditation, stretching, and gentle movement. Space is limited to 6 participants—so be sure to register each week. Additional days/sessions may be added depending on interest.
1pm - 2pm
Cost $15 per session
Participants should bring their own yoga mat
In the event of poor weather, class will be canceled and resume the following week.
Being Mindful
Beginning May 25th, learn to cultivate a sense of spaciousness, calm, and presence in your life through this 8 week course in living mindfully. Each class provides active practice as well as skill building (all in an intimate garden). Learners will leave each session feeling more relaxed and better prepared for the week ahead while also further personal growth over time. Space is limited and sessions are in-person.
2:30pm - 3:30pm
Cost is $250
Course materials are provided
In the event of poor weather, class may be moved online or rescheduled. Information will be provided following registration.
