Why Awe is Your Secret Weapon for a Happier, Healthier Life

In our quest for well-being, we often chase the latest trends, seeking quick fixes for stress and disconnection. Yet, there’s a powerful, often overlooked emotion that holds immense potential for transforming our lives: awe. … As a counselor, I’ve seen firsthand how cultivating this sense of wonder can be a game-changer for my clients (and certainly myself!), offering a profound pathway to meaningful presence and greater wellness.