Creating nourishing for human flourishing:  crafting a living tradition of wisdom and presence in life.
I believe in the infinite capacity for us each to cultivate beauty, wellness, and peace both within ourselves and in the greater world around us.  Deep and restorative wisdom is available to us all, we need only learn how to listen, live mindfully, and engage in the inner work necessary to bring it all to fruition.

My Farewell to Temple Beth Zion
​(in Buffalo, New York)

I was incredibly blessed to serve and work with some of the most wonderful, caring people you could imagine.  While my tenure with Temple Beth Zion came to a close after 5 years, I will certainly remember my send off for many, many years to come.  The farewell I received was infused with kindness, giving, and joy.  The remarks I gave focused on how to cultivate light in dark places.  You can find my written remarks by clicking here.

    Say hello...

Latest Meditation Releases Now Available on YouTube
My catalogue of curated guided meditations is ever expanding.  Click on the "meditations" link above to check out the full list or click here to subscribe to my YouTube channel.

​To learn more about me, check out the links above to
explore my guided meditations, my background, and other current projects.  Or use the form below to connect, ask me a question, or just say hi...  

I can't wait to meet you to see what we can create together!  
​And until then, be well.