Creating nourishing for human flourishing:  crafting a living tradition of wisdom and presence in life.
I believe in the infinite capacity for us each to cultivate beauty, wellness, and peace both within ourselves and in the greater world around us.  Deep and restorative wisdom is available to us all, we need only learn how to listen, live mindfully, and engage in the inner work necessary to bring it all to fruition.

Thoughts, Inspiration, and Cultivation of What's Most Important

My favorite thing in the world is to make life beautiful where ever and how ever I can.  Its pretty much become my life work.  And I tend to go about it through learning, listening, helping, counseling, irreverence, laughter, building, expanding, and exploring my own journey on this completely whacked out circus called life.

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Meditation Releases Available on YouTube
My catalogue of curated guided meditations is ever expanding.  Click on the "meditations" link above to check out the full list or click here to subscribe to my YouTube channel.

​To learn more about me, check out the links above to
explore my guided meditations, my background, and other current projects.  Or use the form below to connect, ask me a question, or just say hi...  

I can't wait to meet you to see what we can create together!  
​And until then, be well.